Open Gym Hours  

 Days            M-F  7:30am to 4:30pm

Nights         M-T  8:30pm to 10pm      W-F   7:30-10pm

Saturday    8am-9am     11am-5pm

Sunday        8am-5pm

All members are welcome to come in during open gym to use the facilities. However there will be no coach present to answer questions or assist. We discourage athletes with less than 3 months of crossfit to attend open gym alone.