9AM
“Baby Skin”
AMRAP 4
10 O.H.S (115/85)
10 T2B
Rest 2 min
8 hang squat snatch
10 T2B
Rest 2 min
6 squat snatch
10 T2B
Lv1(95/65) Kipping k2e
Lv2(65/45) knee raises
10AM
Comp Wod with coach JRod
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