15 minutes build to heavy clean
EMOM12
2 deadlifts+1 hang clean + clean&jerk
(touch-n-go) building weight
Optional cash out: 2K row for time
15 minutes build to heavy clean
EMOM12
2 deadlifts+1 hang clean + clean&jerk
(touch-n-go) building weight
Optional cash out: 2K row for time