In honor of Navy Chief Petty Officer Mark Carter, 27, of Virginia Beach, VA who was killed in Iraq 11 December 2007.
‘Marc Carter’
4RFT with a partner
30 squat cleans(95/65)
30 pull ups
1000 m row(50 cals on bike)
Lv1(85/55)
Lv2(75/45)
“Badger”
3RFT
30 squat cleans(95/65)
30 pull ups
800 m run
