Wod For Cooper/ with a partner
7 RDs
12 bar facing burpees
13 cals on the rower
then
3RDS
9 Bear Complex(115/85)
15 T2B
Wod For Cooper/ with a partner
7 RDs
12 bar facing burpees
13 cals on the rower
then
3RDS
9 Bear Complex(115/85)
15 T2B