![](https://www.crossfittogether.com/wp-content/uploads/2017/02/16996862_670289159612_1505403606_n-e1488330849810.jpg)
Strength: Single arm overhead KB squat
5 each side @ light
5 @ mod
5 @heavy
5 @heavy
Metcon: “Chippin’ Away”
AMRAP 12
3o Dubs
20 KBS(53/35)
10 Ball slams AHAP
5 burpees
Lv1(15 dubs(44/26) Lv2(60 singles (35/18)
Strength: Single arm overhead KB squat
5 each side @ light
5 @ mod
5 @heavy
5 @heavy
Metcon: “Chippin’ Away”
AMRAP 12
3o Dubs
20 KBS(53/35)
10 Ball slams AHAP
5 burpees
Lv1(15 dubs(44/26) Lv2(60 singles (35/18)