Skill: 10 min

Dubs

2 min max dubs

Metcon:

“Fight Gone Bad”

3 rounds

1 min max wall balls (20/14)

1 min max s.d.l.h.p (75/55)

1 min max box jumps (24/20)

1 min max push press

1 min max cal row

1 min rest

*score is total number of reps

CategoryWOD
Logo_footer   
     © 2016 Crossfit Together 1587 Hyde Park Avenue | Hyde Park, MA

Developed by DDL Advertising