![](https://www.crossfittogether.com/wp-content/uploads/2019/03/3667IMG-8549-e1552431729254-1140x1520.jpg)
Strength: 20 min
40 rep make up
Deadlfits
5 x 5 building
Metcon: Cap 15 min
“Double Dipped Chip”
35 Dubs
20 deadlifts (155/115)
35 Dubs
500 m row / 25/18 cal AB
35 Dubs
20 deadlifts
35 Dubs
Lv1(15 dubs )(135/95)
Lv2(70 singles)( 95/65)
Strength: 20 min
40 rep make up
Deadlfits
5 x 5 building
Metcon: Cap 15 min
“Double Dipped Chip”
35 Dubs
20 deadlifts (155/115)
35 Dubs
500 m row / 25/18 cal AB
35 Dubs
20 deadlifts
35 Dubs
Lv1(15 dubs )(135/95)
Lv2(70 singles)( 95/65)