![](https://www.crossfittogether.com/wp-content/uploads/2018/06/IMG-1363-e1529108574228-1140x1520.jpg)
Strength: 25 min
Progressive Overload
Week 1
Back squat/Deadlift
Metcon:
“Turkey Legs”
AMRAP 10
10 thrusters (mod/light)
20 sit ups
30 dubs
Strength: 25 min
Progressive Overload
Week 1
Back squat/Deadlift
Metcon:
“Turkey Legs”
AMRAP 10
10 thrusters (mod/light)
20 sit ups
30 dubs
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