![](https://www.crossfittogether.com/wp-content/uploads/2018/06/IMG-1184-e1528638723774-1140x855.jpg)
11Am-4:30pm and 5:30pm classes only
Skill:
The Kipping Pull Up
Metcon:
“Jackie”
1000 m row
50 thrusters (45/35)
30 pull ups
$$ out not for time
100 cals AB
11Am-4:30pm and 5:30pm classes only
Skill:
The Kipping Pull Up
Metcon:
“Jackie”
1000 m row
50 thrusters (45/35)
30 pull ups
$$ out not for time
100 cals AB
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