Oly:

Complex

EMOM 12 building

2 TNG cleans + 1 jerk

Rest 5 minutes

EMOM 12

Strat @ 60%

1 c&J 

building

CategoryWOD
Write a comment:

*

Your email address will not be published.

Logo_footer   
     © 2016 Crossfit Together 1587 Hyde Park Avenue | Hyde Park, MA

Developed by DDL Advertising