![](https://www.crossfittogether.com/wp-content/uploads/2019/11/F1DD1C61-7157-4D9A-83D0-6718DE9C021C-1140x1140.jpg)
Strength: 20 min
20 rep Back Squat
4th and final week
Metcon:
“Bouncy”
EOMOM 10
-8 thrusters (mod/light)
-25 dubs / 50 singles
Strength: 20 min
20 rep Back Squat
4th and final week
Metcon:
“Bouncy”
EOMOM 10
-8 thrusters (mod/light)
-25 dubs / 50 singles
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