Strength: 20 min
4 sets building
3 strict press +
6 push press +
9 push jerks
Metcon: cap 20 min
“Money Order”
Ca$h In
100 Dubs/200 singles
4 RFT
21 sit ups
15 S.T.O
9 push ups
Ca$h Out
100 dubs/200 singles
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