Strength/Skill: 20 min T.G.U
2 x 3 light
2 x 2 mod 2 x 1 heavy
Strength ca$h out 10 wall walks
Metcon:
3RFT
20/17 cal row
12 DB hang sn. (6L 6R)
12 DB thrusters
Strength/Skill: 20 min T.G.U
2 x 3 light
2 x 2 mod 2 x 1 heavy
Strength ca$h out 10 wall walks
Metcon:
3RFT
20/17 cal row
12 DB hang sn. (6L 6R)
12 DB thrusters
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