Skill:
15 min to find heavy Squat snatch
Metcon: cap 15 min
75 Squat snatches @40%-50%
*top of every minute 4 lateral burpees
Skill:
15 min to find heavy Squat snatch
Metcon: cap 15 min
75 Squat snatches @40%-50%
*top of every minute 4 lateral burpees
Write a comment: