Skill: 10 min
Handstand and H.S.P.U
Metcon:
“De-Ja Vu”
E4MOM 20 (or 5, 4 min rounds)
21/18 cal row
15 hang cleans (75/55)
12 wall balls (20/14)
9 sit ups
Lv1 (65/45) Lv2(55/35 14/8)
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