Gym will be open regular hours BUT there will only be 1 class at 10AM.
“Clovis”
10 mile run / 20,000m row / 500 cal AB
150 burpee pull ups
Clovis.2
5 mile run / 10,000m row / 250 cal AB
120 burpee pull ups
Clovis.3
2.5 mile run/ 5,000m row / 125 cal AB
90 burpee pull ups
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