![](https://www.crossfittogether.com/wp-content/uploads/2016/12/12715785_972455629513212_3806895781339815247_n-e1483458688171.jpg)
Push ups
4 sets of 10(scale accordingly)
“Keep Chugging”
AMRAP 10, ascending 1,2,3….
KBS(70/53)
Burpees
Lv1(54/44)
Lv2(44/35)
Push ups
4 sets of 10(scale accordingly)
“Keep Chugging”
AMRAP 10, ascending 1,2,3….
KBS(70/53)
Burpees
Lv1(54/44)
Lv2(44/35)