If you are not signed up for the Open then you are using Kettle bells for the snatches.
17.1 (20 minute cap)
10 Alternating Dumbbell Snatch (50/35) , (35/20 scaled)
15 Burpee Box Jump Overs(24/20, no step ups) (20/20 step ups allowed scaled)
20 DB snatch
15 BBJO
30 DB snatch
15 BBJO
40 DB snatch
15 BBJO
50 DB snatch
15 BBJO
