
“Krissy Issy”
8 Over planking partner burpees
12 pull ups (partner holds squat)
16 snatches(75/55) (partner does sit ups)
24 Dubs(partner actually rests)
10AM Skillz-n-Drillz
Goat practice!
“Krissy Issy”
8 Over planking partner burpees
12 pull ups (partner holds squat)
16 snatches(75/55) (partner does sit ups)
24 Dubs(partner actually rests)
10AM Skillz-n-Drillz
Goat practice!