Strength/Skill: 15 minutes build to heavy power clean into hang clean. No squats.
Metcon: “Cleaning Power”
AMRAP 4
12 cleans (95/65)
30 dubs
rest 2 minutes
AMRAP 4
9 cleans(115/75)
30 dubs
rest 2 minutes
AMRAP 4
6 cleans(135/95)
30 dubs
Lv1(75/55–95/65–115/75)
Lv2(65/45–75/55–95/65)
*pick a reasonable number of dubs or do 60 singles
