
Strength: Wendler week 6
Metcon: “It Doesn’t Get Easier”
15 T2B
30 Dubs
12 Sq. cleans (115/85)
Rest 1 minute
15 T2B
30 Dubs
9 Sq. Cleans (135/95)
Rest 1 minute
15 T2B
30 Dubs
6 Sq. Cleans (155/105)
Lv1(85/55–105/75–125/85)
Lv2(75/35–95/55–105/65)
*scale dubs accordingly or do 60 singles