![](https://www.crossfittogether.com/wp-content/uploads/2017/06/19149406_10100635861026387_5492816053696893213_n.jpg)
Skill/Mobility
Pistols
Metcon:
“Ready Aim”
3RFT
20/17 cal row
10 burpees
10 pistols(5 each leg)
*scaling for pistols: single leg squat to bench or while holding onto rig/ring
Skill/Mobility
Pistols
Metcon:
“Ready Aim”
3RFT
20/17 cal row
10 burpees
10 pistols(5 each leg)
*scaling for pistols: single leg squat to bench or while holding onto rig/ring