![](https://www.crossfittogether.com/wp-content/uploads/2017/07/19149376_10100634154720837_1325017375656508052_n.jpg)
Reduced Schedule For June 3rd
5:30am / 9:30am / 4:30pm / 5:30pm
Strength:
Front Squat 5 x 5 building
Metcon:
“Early Birthday”
4RFT
7 heavy deadlifts (255/185)
7 lateral burpees
then $$ out of 1776m row. Time includes row.
Lv1(225/155) Lv2(185/115)