Strength: 15 min
Wendler wk 3 strict press
5-3-1+
Metcon:
“30 Sumthin”
2 RFT
30 s.t.o (75/45)
30 dubs
30 burpees
Lv1(65/35 1/2 dubs)
Lv2(55/25 x2 singles)
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