![](https://www.crossfittogether.com/wp-content/uploads/2017/10/21430496_10159477191355121_5640388984736025775_n.jpg)
Skill: 15 min
build to heavy triple hang snatch
Metcon:
“Its All in the Wrists”
AMRAP 10
5 hang snatch (95/65)
10 wall balls (20/14)
5 burpee box jump overs (30/24)
Lv1(85/55–20/14–24/20)
Lv2(65/35–14/10–24/20)
Skill: 15 min
build to heavy triple hang snatch
Metcon:
“Its All in the Wrists”
AMRAP 10
5 hang snatch (95/65)
10 wall balls (20/14)
5 burpee box jump overs (30/24)
Lv1(85/55–20/14–24/20)
Lv2(65/35–14/10–24/20)