Skill: 15 min

build to heavy triple hang snatch

Metcon:

“Its All in the Wrists”

AMRAP 10

5 hang snatch (95/65)

10 wall balls (20/14)

5 burpee box jump overs (30/24)

Lv1(85/55–20/14–24/20)

Lv2(65/35–14/10–24/20)

CategoryWOD
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