Skill: 10 min
Handstand and H.S.P.U skill progression
Metcon: Time cap 25 min
“Keep Counting”
10 RFT
5 athlete level h.s.p.u
10 hang cleans (95/65)
20 KBS (53/35)
Lv1(85/55–44/26) Lv2 (65/35–35/26)
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