
Strength: 15 minutes
20 rep max S.T.O
Warmup: 12 strict press @ 35% of strict max
9 push press @ 65% of strict max
6 push jerks @ 90% of strict max
then 2 attempts to find 20 rep max S.T.O
Metcon:
“Skywalker”
5 wall walks
15 cleans (135/95)
4 wall walks
12 cleans
3 wall walks
9 cleans
2 wall walks
6 cleans
1 wall walk
3 cleans
Lv1(95/65–2/3rd inversion) Lv2(75/45–1/2 inversion)