Strength: 15 minutes

20 rep max S.T.O

Warmup: 12 strict press @ 35% of strict max

9 push press @ 65% of strict max

6 push jerks @ 90% of strict max

then 2 attempts to find 20 rep max S.T.O

Metcon:

“Skywalker”

5 wall walks

15 cleans (135/95)

4 wall walks

12 cleans

3 wall walks

9 cleans

2 wall walks

6 cleans

1 wall walk

3 cleans

Lv1(95/65–2/3rd inversion) Lv2(75/45–1/2 inversion)

CategoryWOD
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