9AM

“Chieftain”

With a partner

AMRAP 9

6 alternating power cleans (135/95)

6 synchronized push ups

9 synchronized air squats

Rest 3 min

AMRAP 6

6 alternating power cleans (155/115)

6 synchronized push ups

9 synchronized air squats

10AM

18.1 make up

CategoryWOD
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