9AM
“Dont think, Do”
with a partner, 1 works, 1 rests.
800m run together
100 KBS (35/26)
80 Goblet squats
60 KB step ups
40 KB snatches
60 KB step ups
80 Goblet Squats
100 KBS
800m run together
10am
open gym and 18.5
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