9AM
“Triple Threat”
3 k row
300 dubs
3 mile run
Lv1(2k row – 2oo dubs – 2 mile run)
Lv2( 1 k row – 100 dubs – 1 mile run)
10AM
Comp class. 3+ months experience as there is little to no demos giving during this class. It is a very fast paced class with every minute programmed.
