Mobility: 15 min
Metcon:
AMRAP 20
15 over erg burpees
40/32 cal row
15 over erg burpees
30/24 cal row
15 over erg burpees
20/16 cal row
*remaining time max snatches (75/45)
Mobility: 15 min
Metcon:
AMRAP 20
15 over erg burpees
40/32 cal row
15 over erg burpees
30/24 cal row
15 over erg burpees
20/16 cal row
*remaining time max snatches (75/45)