Strength: 15 min
Find heavy double jerk
from rack
Metcon:
“Dubs & Oly”
50 dubs
5 snatches (95/65)
50 dubs
4 snatches (115/85)
50 dubs
3 snatches (135/95)
50 dubs
2 snatches (155/115)
Lv1 (25 dubs (10(men) 15(women) # less than rx)
Lv2( 100 singles (20(men) 30(women)# less than rx