9AM
“Partner Madness”
With a partner
400 m run together
42 KB (53/35)
42 Burpee box jumps (24/20)
400 m run
30 KBS
30 BBJ
400 m run
18 KBS
18 BBJ
400 m run
10AM
“Das Boot Camp” with coach Nat. All skill levels welcome !!!!
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