![](https://www.crossfittogether.com/wp-content/uploads/2019/03/IMG-4357-e1553562213401.png)
Strength: 20 min
strict press
8 x 8 at same weight
only 1 min. rest between sets
Metcon:
“Double the Fun”
3RFT
7 hang clean & jerks (115/85)
14/11 cal row
28 dubs
Lv1(95/65) 15 dubs
Lv2(65/45) 52 singles
Strength: 20 min
strict press
8 x 8 at same weight
only 1 min. rest between sets
Metcon:
“Double the Fun”
3RFT
7 hang clean & jerks (115/85)
14/11 cal row
28 dubs
Lv1(95/65) 15 dubs
Lv2(65/45) 52 singles