
Strength/skill: 15 min
Find heavy triple Overhead Squat
Metcon:
“H8”
AMRAP 8
8 snatches (95/65)
8 O.H.S
8 lateral burpees
Lv1(85/55)
LV2(65/45)
Strength/skill: 15 min
Find heavy triple Overhead Squat
Metcon:
“H8”
AMRAP 8
8 snatches (95/65)
8 O.H.S
8 lateral burpees
Lv1(85/55)
LV2(65/45)
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