Strength: 20 min
Deadlift
7-7-5-5-3-3-1-1
Metcon:
“Flat Soda”
AMRAP 12
15 Deadlifts (185/135)
10 lateral burpees
15 T2B
LV1(135/95) kipping knee ups
Lv2(115/85) knee raises
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