![](https://www.crossfittogether.com/wp-content/uploads/2019/03/IMG-8401-e1551826568461-1140x1520.jpg)
Skill: 10 min
Dubs practice
then
2 min max
Metcon:
“Broken Wheel”
AMRAP 13
Asc by 3’s
3 wall balls
3 box jumps
20 dubs
6,6,20
9,9,20 ….
Skill: 10 min
Dubs practice
then
2 min max
Metcon:
“Broken Wheel”
AMRAP 13
Asc by 3’s
3 wall balls
3 box jumps
20 dubs
6,6,20
9,9,20 ….
Write a comment: