Regular Class Schedule (7:30pm Oly)
“Martin Luther King Jr. “
AMRAP 29 (birth year)
64 Dubs(civil rights act passed/nobel peace prize)
63 KBS light (‘I Have a Dream”)
39 wall balls (years he lived)
8 heavy squat cleans (peaceful protests)
4 push ups ( children he had)
3 lateral burpees (marches he led)
Write a comment: