![](https://www.crossfittogether.com/wp-content/uploads/2020/01/874IMG-2150-e1579568888360-1140x1520.jpg)
Strength: 20 min
Strict Press
7-7-5-5-3-3-1-1
Building
Metcon:
“Elbow Grease”
27-21-15-9
Thrusters (light)
Cal row
Sit ups
Strength: 20 min
Strict Press
7-7-5-5-3-3-1-1
Building
Metcon:
“Elbow Grease”
27-21-15-9
Thrusters (light)
Cal row
Sit ups
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