“Leap Year”
AMRAP 4
Cindy
(5 pull ups/10 push ups/15 air squats)
Rest 2 min
AMRAP 4
5 BBJO
10 alt DB sn (mod/heavy)
Rest 2
AMRAP 4
Cindy
Rest 2
AMRAP 4
5 BBJO
10 alt DB sn (mod/heavy)
10AM
Das Boot Camp with Coach Nat. All levels. Come prepared to hustle !!!
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