A note from Mark
The State of Massachusetts has implemented a ban on all gatherings of 25 or more people. As a result CrossFit Together and Personalized Fitness are being FORCED to shut down effective immediately. We are asking all of our members for their patience and support. In our efforts not to go out of business, we are asking that all members please make their monthly payments for the next 30 days. If our members can do this and our landlord can work with us then CrossFit Together and Personalized Fitness can be saved. As soon as we can have 40 people or more allowed in the facility at one time we will re-open. Again thank you for your patience and support which is essential to CrossFit Together and Personalized Fitness surviving this crisis. For updates and information please check out the Personalized Fitness Facebook page. Or please feel free to email me at marctron1000@gmail.com Sincerely Yours, Marc Trongone, owner, CrossFit Together & Personalized Fitness
At Home Wod #1
For Time
10-9-8-7-6-5-4-3-2-1
Burpees
Sit ups
Push ups
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