WOD #1
10x of
:30’s Max cal AB :20’s rest
Rest at least 10 minutes to move members and wipe
down equipment.
WOD #2
10x of
:30s max cal row :20s rest
*score is lowest cal round for each machine.
WOD #1
10x of
:30’s Max cal AB :20’s rest
Rest at least 10 minutes to move members and wipe
down equipment.
WOD #2
10x of
:30s max cal row :20s rest
*score is lowest cal round for each machine.
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