AMRAP 6
asc b 2’s
2 cal AB
4 pl. G2OH
Rest at least 10 min to move members and wipe down equipment
WOD #2
AMRAP 6
asc by 3s
3 cal row
6 plate squats holding it straight out from body.
AMRAP 6
asc b 2’s
2 cal AB
4 pl. G2OH
Rest at least 10 min to move members and wipe down equipment
WOD #2
AMRAP 6
asc by 3s
3 cal row
6 plate squats holding it straight out from body.
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