Strength: 20 min
Behind head strict press
2 x 12 light
2 x 10 mod light
4 x 20 hollow rocks
“Chicken Tacos”
AMRAP 10
Asc by 2’s
2 BBJO
2 alt. DB sn. (mod/light)
2 push ups
Strength: 20 min
Behind head strict press
2 x 12 light
2 x 10 mod light
4 x 20 hollow rocks
“Chicken Tacos”
AMRAP 10
Asc by 2’s
2 BBJO
2 alt. DB sn. (mod/light)
2 push ups
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