Thursday 13th August 12, 2020 Strength: 20 min Deadlift 7-7-5-5-3-3 Metcon: cap 20 4RFT9 push ups12 deadlifts @ mod. 15/12 cal row 21 sit ups CategoryWOD Like Tweet +1 Pin it Write a comment: Cancel replyMessageName * Email * Your email address will not be published. Save my name, email, and website in this browser for the next time I comment.
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