Skill: Dubs.

2min max dubs

“3 Kings”

AMRAP 3

3 burpee box jump overs

3 power cleans(155/115)

Rest 1:00

AMRAP 3

3 Deadlifts

3 Bar facing burpees

Rest 1:00

AMRAP 3

3 HSPU

3 Hang Cleans

Lv1(125/85) HSPU w/ 2 mats
Lv2(95/65) Handstand holds or push ups
CategoryWOD
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