![](https://www.crossfittogether.com/wp-content/uploads/2017/03/16938731_10104271643299472_6594989283124019205_n.jpg)
9AM
For Time with a Partner/split as needed
1000m row
10 C2B
4Rope Climbs
50 back squats(95/65)
Run 500 Together
50 back squats
4 Rope Climbs
10 C2B
Row 1000
9AM
For Time with a Partner/split as needed
1000m row
10 C2B
4Rope Climbs
50 back squats(95/65)
Run 500 Together
50 back squats
4 Rope Climbs
10 C2B
Row 1000