Congratulations to Olivia Joyce Member of the Month
Strength: Wendler Week 3
Metcon: “Monday Funday”
3RFT
12 power cleans(95/65)
9 bar facing burpees
6 thrusters
*cash out 100 dubs
Lv1(85/55)1/2 dubs Lv2(75/45) 200 singles
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