
Skill: 10 min
Dubs
2 min max dubs
Metcon:
“Slam Dunk”
AMRAP 13
31 cal row
31 cleans (95/65)
31 dubs
Rest 1 min
AMRAP 13
31 wall balls (20/14)
31 deadlifts(95/65)
31 dubs
Skill: 10 min
Dubs
2 min max dubs
Metcon:
“Slam Dunk”
AMRAP 13
31 cal row
31 cleans (95/65)
31 dubs
Rest 1 min
AMRAP 13
31 wall balls (20/14)
31 deadlifts(95/65)
31 dubs